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Foundations

  • ETHOS-PT 1499 Hay Creek Valley Road Red Wing, MN, 55066 United States (map)

Class runs M-F at 7 PM (must attend at least 4 out of the 5 classes). Learn the foundations of movement in kettlebells, barbells and yoga. Be introduced to the Ethos community and philosophy. If this time does not work for you, please reach out to schedule 1-on-1 or small group training sessions.

Earlier Event: January 26
Deadlift for Donuts
Later Event: April 20
Friends of the Bluff ETHOS events