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Foundations

  • ETHOS-PT 1499 Hay Creek Valley Rd Red Wing United States (map)

Class runs M-F at 7 PM (must attend at least 4 out of the 5 classes). Learn the foundations of movement in kettlebells, barbells and yoga. Be introduced to the Ethos community and philosophy. If this time does not work for you, please reach out to schedule 1-on-1 or small group training sessions.

To set up your ETHOS CONSULT, click HERE or email AmandaSirek@gmail.com with questions.

Earlier Event: May 3
AM Expresso: Red Wing Chamber
Later Event: May 11
Bench For Burgers