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Foundations

  • ETHOS-PT 1499 Hay Creek Valley Rd Red Wing United States (map)

Class runs M-F at 7 PM (must attend at least 4 out of the 5 classes). Learn the foundations of movement in kettlebells, barbells and yoga. Be introduced to the Ethos community and philosophy. If this time does not work for you, please reach out to schedule 1-on-1 or small group training sessions.

TO REGISTER FOR YOUR ETHOS CONSULT and SIGN UP, CLICK HERE or email AmandaSirek@gmail.com with questions.

Earlier Event: May 30
Shoulder Pain Workshop
Later Event: June 29
Taste of Ethos