12 week Lifestyle Change Program


12 weeks of education, support, and practice

You’ll get 12 weeks of small group and 1:1 sessions, coached workouts, and community support to start practicing better habits and routines, making goals, and seeing meaningful change.

Cost: $1650 per participant. Some may qualify for insurance reimbursement. HSA/HRA dollars apply.

Next class: July 8-Sept 30. Enrollment closes July 5


Have Questions? Want to talk to a coach or enroll in our next class?

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