Adaptive Movement Class Options

1 x per week

Attend either Monday, Tuesday or Thursday at 8:00 am or 9:00 am

2x per week with Yoga

Attend either Monday, Tuesday or Thursday at 8:00am or 9:00am along with Wednesday Adaptive Yoga at 8:00am

Adaptive Yoga Only

Attend Wednesday

Adaptive Yoga at 8:00am

2x per week

Attend Monday, Tuesday, and/or Thursday at 8:00 am or 9:00 am

3x per week with Yoga

Attend Monday, Tuesday and/or Thursday at 8:00am or 9:00am along with Wednesday Adaptive Yoga at 8:00am

3x per week

Attend Monday, Tuesday and Thursday at 8:00 am or 9:00 am

4x per week with Yoga

Attend Monday, Tuesday, and Thursday at 8:00am or 9:00am along with Wednesday Adaptive Yoga at 8:00am

Not Sure What to Do?

Get in touch to learn more.